ALEXANDRE DE LEMOS Your personal trainer in Valais
Welcome to the Bigalcoaching website! You already took a big step towards your goals by seeking help from a sports coach in Valais (Collombey-Muraz, Monthey, Troistorrents)!
Keep on reading to get some general information about sports coaching, my background, and find out about REDDFOX LLC gym & health club, where the sessions will take place.
NUTRITION
A program targeted on macros to perfectly fit your needs
WORKOUT
A customized training plan to help you reach your goals quickly
TEAM WORK
Coaching support throughout your transformation to optimize your results
What is sports coaching?
You’ve been feeling uncomfortable lately, less in tune with your body. You want to lose weight or gain weight while building muscle. You need to get back in shape to improve your figure and vitality. Whatever your goal is, you have to go all the way, because that’s how you’ll feel good both physically and morally!
It’s quite difficult to find the courage to reach your goal, even with the strongest will. It also requires specific knowledge about nutrition and weight training.
Getting back into shape requires specific sports programs that demand a lot of motivation. This is where I come in! I can help you define your goals according to your potential. I will help you achieve them and stay motivated!
I’m waiting for you at REDDFOX LLC gym to give you personalized training and to support you all along the way.
My services include weight loss, physical preparation, weight training, health, and wellness, as well as some classes for kids!
Sports coaching is about helping you achieve your goals in a fun atmosphere!
Who is your future sports coach?
My name is Alexandre De Lemos, porfessional sports coach in Valais (Collombey-Muraz, Monthey, Troistorrents) for many years. I was born on August 20, 1991. I have been a sports enthusiast since I was young, and I was lucky enough to practice several sports: karate, tennis, Capoeira, Judo… these activities have given me wonderful opportunities, which have been very useful in my current job.
After several injuries, I had to stop practicing these sports, so I committed myself to fitness. As a result, I was able to compete in an international bodybuilding tournament and I won first place!
I am passionate about fitness and I finally decided to make it my job. With my Personal trainer and Fitness Instructor diplomas, I can now help people reach their goals and see them leave the gym with a smile on their face.